What's Working Memory and Why is it Important?

Has your child ever gone to their room to get something and come back empty-handed? Do they struggle to remember where they put things at times? Chances are, their working memory is causing them to struggle with everyday tasks. But don't worry, with the right guidance and support, you can help your child build this skill.

Understanding Working Memory:

Working memory is the brain's ability to store and manipulate information temporarily. It is like the brain's "mental workspace." It helps us remember and use information to complete a task. For example, when your child is making a sandwich, they need to remember each step and perform them in the correct order.

The Impact at Home:

Working memory is not only essential for school, but it also plays an important role in everyday life. Your child may struggle to follow multi-step directions while doing chores around the house. They may have difficulty recalling which cleaning products to use, where to use them, and where to find them.

Supporting Your Child with Visual Aids:

Visual aids can help support your child's working memory. You can do this by creating a picture chart of their routine.

Here are 3 guidelines for creating a visual aid:

1. Make it personalized: use pictures of them completing each step.

2. Create it together: this will make sure it's relevant to your kiddo.

3. Keep it out: Make sure you put it where your child will see it. 

Improving Working Memory Skills:

You can also explore fun games and activities to enhance their memory skills. Activities like puzzles, matching, or memory can help improve working memory. Meditation is also a powerful tool to help strengthen this skill. Improving your child's executive functions will help them succeed in all areas of life.